According to the 2020 National Survey on Drug Use and Health, 40.3 million people over 11 had an alcohol and illicit drug use disorder in the last year. This demonstrates the need for effective substance use treatment. Many people benefit from a holistic therapy approach that addresses mental and physical health. Learn more about holistic therapy California.
What Is Holistic Therapy?
In this approach, the therapist helps people suffering from addiction make the connection between their thoughts and emotions and their choices and actions. Holistic therapy uses various non-medical techniques to improve well-being and teach healthy coping mechanisms.
These may include:
- Yoga
- Breath-work
- Mindfulness and Meditation
- Art Therapy
- Massage
- Acupuncture
- Journaling
- Cognitive-Behavioral Therapy
- Life Skills Development
- Individual and Group Therapy
Holistic therapy addresses the whole person, not just the addiction. It focuses on the mind-body connection to help individuals find meaning in life and better understand their habits and motivations.
This type of treatment teaches people to stay in the present moment. It offers an alternative to drugs and alcohol to manage pain, depression, or anxiety. Instead, people learn to identify triggering emotions and situations and replace substance use with a healthier alternative.
Why Opt for a Holistic Approach?
There are many ways to treat substance use disorders. Some people prefer or require a gentle, non-medical approach that empowers them to take control of their life. Holistic treatments can also be used in combination with medication-assisted treatment.
Holistic therapies like yoga and meditation, nutritional guidance, exercise, and acupuncture may offer various physical and mental health benefits. According to the National Center for Complementary and Integrated Health and a study from the University of California-Davis, the benefits of mindfulness and meditation may include:
- Improved sleep
- Reduced stress
- Reduced anxiety
- Pain management
- Improved attention and focus
- Improved sense of well-being
When individuals better understand the thoughts and emotions that trigger cravings for drugs and alcohol, they’re better able to manage their choices. Feeling better physically and mentally makes them less likely to turn to substances to mask discomfort or pain. For those suffering from addiction, holistic therapy works to provide valuable tools they can use during their recovery and beyond.
Holistic Healing at Bellagio
Bellagio Residential Treatment Center is located in the Lancaster Desert. We offer multiple programs backed by the latest research. These include detox, inpatient rehabilitation, medication-assisted treatment, group therapy and individual therapy, and holistic therapy.
At Bellagio, patients receive world-class care in a safe, supportive environment that focuses on their unique needs. We include holistic therapies whenever possible. The goal of holistic therapy is to support patients’ overall health and well-being in recovery.
Our holistic programs include the following types of therapy:
- Yoga, Exercise, and Meditation
According to the Centers for Disease Control and Prevention, physical activity offers a variety of benefits. These include weight management, improved brain health, improved bone density, decreased risk of certain diseases, and stress relief. Meditation teaches people to slow down and stay present at the moment, explore emotions, and find meaning in their circumstances.
Many forms of exercise, like sports and group fitness classes, promote community and help people build relationships.
- Gardening
A trained professional facilitates our gardening program in a therapeutic setting. Working with plants gives people an opportunity to get outside. It also reduces stress.
- Juice Bar and Nutrition
Residents enjoy individually crafted juices made with fresh-pressed fruits and vegetables. Nutritional coaching and guidance give people the knowledge they need to make healthy food choices to improve their overall health.
- Pet Therapy
This program involves a guided activity between an individual and a trained animal. Working with animals can reduce anxiety, improve mood, stabilize emotions, and teach valuable communication skills.
- Art and Dance Therapy and Music Lessons
Art, music, and dance allow people to express complex emotions to explain in words. These therapies also teach valuable skills and encourage healthy hobbies. Holistic therapists help guide participants as they learn to let go and express themselves creatively.
- Spiritual Services and Faith Counseling
Participants have a safe space to explore their connection with a higher power and find meaning in their lives. The aim is to help support participants as they start to foster their own mind, body, and spirit connection
- Group and Individual Therapy
From cognitive-behavioral therapy and psychoeducational groups to support groups and skills development groups, individuals have various options for behavior modification, emotional support, and more. Patients can expect holistic psychotherapy to help them navigate their emotions and find healthy coping skills.
Residential treatment programs are customized to suit each patient’s needs and interests. One person’s holistic process may be different than someone else’s. These programs are designed to improve your skills, give you tools to manage stress, and help you explore new activities in a safe space.
There are many benefits to holistic therapy in an inpatient care setting:
- This is a distraction-free environment in Lancaster, California. Patients can focus on their healing and recovery.
- We provide 24-hour supervision and support from physical and mental health care professionals.
- Short- and long-term program options are available, depending upon the patient's recovery journey.
- Personalized care may include social detox, medication-assisted treatment, group or individual therapy, and various enjoyable activities.
- Work with a team who understands the difficulty, trauma, and challenges of addiction. We are committed to supporting each person through recovery.
Contact Us
At Bellagio Residential Treatment Center in Lancaster, we help individuals with recurring substance abuse issues, severe SUDs, co-occurring mental health disorders, and other medical conditions. Our state-of-the-art facility is comfortable, welcoming, and staffed by counselors and healthcare professionals who use an evidence-based approach to addiction recovery.
Treatment plans at Bellagio are personalized to meet our patients’ needs. Our holistic treatment programs encourage healthy stress management. It’s a chance to learn something new and explore hobbies like gardening, painting, playing an instrument, and more.
At Bellagio, we focus on healing the mind, body, and spirit. Our treatment plans are designed with holistic and alternative therapies in mind. We work with our patients to help them build a strong foundation in recovery using different types of holistic therapy.
If you or someone you love is struggling with addiction, you’re not alone. You may benefit from holistic therapy. Contact us today by filling out our insurance verification form.
